A few neat things have happened. The first is I bought some Aero Bars off Amazon. I spent 20 bucks on them and just wanted to try something out and see where my balance is and to see if this is something I should even add to a road bike.
I have a Specialized Allez. It is about 8 years old and has been a trusty bike since day one. I have some custom wheels on hem and other than that there have been no upgrades. So I figured that 20 bucks was not going to kill me.
They were great on the first ride. I had the best overall time on a 30 mile track that I have done a lot. I beat my best time by almost 10 minutes and averaged over 17.5 mph for the first time ever. I also thought I was going to fall off at least 5 times.
I also picked up a Garmin Vivoactive 3. I a still working through the widgets and little things on it, but overall the reviews that were on this smart watch tracker made the most sense.
I will be doing my first swim with it tomorrow.
I also have had an amazing BJJ week. I have spent 8 hours on the mats Monday, Tuesday and Wednesday with more to come over the next 6 days. Then Ihead to Trinidad.
When I return from Trinidad The real training starts. This is going to happen.
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