Tuesday, February 11, 2014

Yogurt!!!

My lunch this week has been wonderful.  I am taking fresh fruits like strawberries...


And then I crush up some fresh blackberries...

And then I add some fresh yogurt from all places, Gramen Farm.

Yep, that is cow yogurt.  Not to be confused with goat yogurt or some other kind of yogurt.  The raw dairy has really opened my eyes and my tastebuds to what dairy should be like.  The cheese there is expensive, but it is by far the most delicious cheese I have ever eaten.  You can ask Ashley, I like, no, I love me some cheese.  I often tell my wife and daughter that I love them as much as I love cheese.  So for me to say this cheese is the best I have eaten says a lot.

At $4 a pint with about $1 of fruit added to half a pint for lunch, it really is not that bad.  It is about $3 a serving and really fills me up.  It has an insane amount of protein and all sorts of yogurt stuff.  I am not a yogurtologist, but I think it is pretty healthy.

Ian




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